Meditation Retreats in Rishikesh
The Birthplace of YogaRishikesh is known as the "World Capital of Yoga" covered by beautiful mountains and located on the banks of River Ganges. It will be your life-changing experience to see spiritual elements such as beautiful temples, local streets, book stores, River Ganga Ghats, Ganga Aarti attractions, cows and monkeys in the streets, and other local places. A Meditation retreat offers more than meets the eye; it comes with myriads of benefits which include serenity of the minds, clarity of the thoughts, inner peace and unwinds the stress, ultimate joy, lifts your spirit and feeling of equanimity. The spiritual vibes of Rishikesh can calm down your senses and enrich the inner you. Away from the horde of people, get relief and solace in the Meditation Retreat.
7 Days Meditation Retreats in India
Mindfulness Meditation Retreats
You will learn the Mindfulness techniques of Meditation which you can apply to your daily life schedule whether you are in the office or home for more concentration and focus.
Om Meditation Retreats
You will learn about the sacred and universal sound of "OM" and the benefits of Om Meditation and how it can change your mental level strength and mood swings.
Indian Vedic Meditation
Study of India Vedic Meditation, traditional rituals such as the sacred fire ceremony, Vedic mantra chanting will enhance your life vitality and give you an unexpected peace of mind.
Transcendental Meditation
Rishikesh is famous for Transcendental Meditation (TM) founded Maharishi Mahesh Yogi in the mid-1950s. Many people are getting the benefits of transcendental meditation.
Price USD 350 Duration 07 Days Book Now
Course Inclusion
6 Nights & 7 Days Accommodation
Daily Yogic Food & Tea/Juices
15+ Meditation Techniques Study
Daily Outdoor Activities
Daily Pranayama Class
Daily Mantra Chanting Session
Explore Indian Culture
1 Natural Waterfall Visit
1 Indian Village Visit
1 Trekking/Ancient Temple Visit
Nature Healing Benefits
Pick-up & Drop-off to Airport
Syllabus, Ability and Dates
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
7 days Yoga Retreats India 2021 - 2022
- April
- 15-04-2022 to 21-04-2022
- 22-04-2022 to 28-04-2022
- Apply Now
- May
- 01-05-2022 to 07-05-2022
- 08-05-2022 to 14-05-2022
- 15-05-2022 to 21-05-2022
- 22-05-2022 to 28-05-2022
- Apply Now
- June
- 01-06-2022 to 07-06-2022
- 08-06-2022 to 14-06-2022
- 15-06-2022 to 21-06-2022
- 22-06-2022 to 28-06-2022
- Apply Now
- July
- 01-07-2022 to 07-07-2022
- 08-07-2022 to 14-07-2022
- 15-07-2022 to 21-07-2022
- 22-07-2022 to 28-07-2022
- Apply Now
*Note: Dates are flexible for Yoga Retreats.
Key Points
- 8 Hours per day Active Level Meditation
- 5 Hours per day Passive Level Meditation
- Meditation on Kundalini - Understanding the Root
- Mantra Chanting - Using Body as an Instrument
- Vipassana Meditation Study and Practice
- Chakra Meditation - Understanding the Chakras
- Meditative Nidra - Shayan - Sleep
- Pranayama - Breathing Techniques Study
- Visualization Meditation - Understanding the brain
- Raj Yoga Study and Practice
- Srimad Bhagavad Gita Philosophy Study
- Teaching Methodology - How to organize Programs
- Mindfulness Meditation Study and Practice
- Introduction and Biography of Great Indian Sages
- Shatkarma - Body Cleansing Techniques
- Natural healing study and practice
Course Daily Schedule
The course schedule is chosen by consciousness by our master because the schedule will make this course touching to ancient meditation practice and without any modification/editing in the traditional way.
Awakening
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |
Karma Yoga
0.5 Hours
|
Sq. |
Activity |
|
1. |
Cleaning |
|
2. |
Balancing |
|
3. |
Observation |
|
Sq. |
Activity |
|
4. |
Tea Making |
|
5. |
Drawing |
|
6. |
Serving |
Meditation Class
2 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Theory Class |
- |
|
2. |
Self Study |
- |
|
Sq. |
Activity |
Timing |
|
3. |
Group Discussion |
- |
|
4. |
Revise |
- |
Food
5 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Detox Tea/Juices |
- |
|
2. |
Breakfast |
9:00 am - 10:00 am |
|
3. |
Lunch |
1:00 pm - 2:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Outing Explore Rishikesh |
2:00 pm - 5:00 pm |
|
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
|
6. |
Dinner |
7:00 pm - 8:00 pm |
Practice
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Meditation Class |
10:00 am - 11:30 am |
|
2. |
Practicum |
11:30 am - 1:00 pm |
|
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Satsang |
Once a week |
|
5. |
Self Study |
After Dinner |
|
6. |
Lights off |
10:00 pm |
What Our Students Say
Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.
Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.
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