

























Rishikesh is known as the "World Capital of Yoga" covered by beautiful mountains and located on the banks of River Ganges. It will be your life-changing experience to see spiritual elements such as beautiful temples, local streets, book stores, River Ganga Ghats, Ganga Aarti attractions, cows and monkeys in the streets, and other local places. A Meditation retreat offers more than meets the eye; it comes with myriads of benefits which include serenity of the minds, clarity of the thoughts, inner peace and unwinds the stress, ultimate joy, lifts your spirit and feeling of equanimity. The spiritual vibes of Rishikesh can calm down your senses and enrich the inner you. Away from the horde of people, get relief and solace in the Meditation Retreat.
You will learn the Mindfulness techniques of Meditation which you can apply to your daily life schedule whether you are in the office or home for more concentration and focus.
You will learn about the sacred and universal sound of "OM" and the benefits of Om Meditation and how it can change your mental level strength and mood swings.
Study of India Vedic Meditation, traditional rituals such as the sacred fire ceremony, Vedic mantra chanting will enhance your life vitality and give you an unexpected peace of mind.
Rishikesh is famous for Transcendental Meditation (TM) founded Maharishi Mahesh Yogi in the mid-1950s. Many people are getting the benefits of transcendental meditation.
Price USD 350 Duration 07 Days Book Now
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
*Note: Dates are flexible for Yoga Retreats.
The course schedule is chosen by consciousness by our master because the schedule will make this course touching to ancient meditation practice and without any modification/editing in the traditional way.
3 Hours
Sq. |
Activity |
Timing |
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
Sq. |
Activity |
Timing |
3. |
Pranayama |
7:30 am - 8:00 am |
4. |
Yoga Class |
8:00 am - 9:00 am |
0.5 Hours
Sq. |
Activity |
1. |
Cleaning |
2. |
Balancing |
3. |
Observation |
Sq. |
Activity |
4. |
Tea Making |
5. |
Drawing |
6. |
Serving |
2 Hours
Sq. |
Activity |
Timing |
1. |
Theory Class |
- |
2. |
Self Study |
- |
Sq. |
Activity |
Timing |
3. |
Group Discussion |
- |
4. |
Revise |
- |
5 Hours
Sq. |
Activity |
Timing |
1. |
Detox Tea/Juices |
- |
2. |
Breakfast |
9:00 am - 10:00 am |
3. |
Lunch |
1:00 pm - 2:00 pm |
Sq. |
Activity |
Timing |
4. |
Outing Explore Rishikesh |
2:00 pm - 5:00 pm |
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
6. |
Dinner |
7:00 pm - 8:00 pm |
3 Hours
Sq. |
Activity |
Timing |
1. |
Meditation Class |
10:00 am - 11:30 am |
2. |
Practicum |
11:30 am - 1:00 pm |
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
Sq. |
Activity |
Timing |
4. |
Satsang |
Once a week |
5. |
Self Study |
After Dinner |
6. |
Lights off |
10:00 pm |
Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.
Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.
Rating: 5.0 out of 5.0