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Silent Meditation Retreat in India

In Yoga philosophy, keeping silence is also known as the practice of “Mauna”. The Sanskrit word 'Mauna' is not merely a restraint of speech, it is referred to as quietening your actions, speech, and thoughts. When you enter a state of silence you awaken the divinity within you.

It fills you with the awareness that exists beyond words, aids you in self-transformation through self-observation. It emphasizes the deep interconnection between mind and body. Our Silence Retreat involves noble silence that means you have to maintain silence with your body, speech, and mind.


Silent Meditation Retreats in Rishikesh

The Birthplace of Yoga

If the idea of spending hours in endless silence might seem a daunting task, then consider the benefits of a Silent Meditation Retreat on your health and overall well-being. You will experience countless benefits after completing this retreat which includes mental clarity and a calmer mindset, maintain equanimity, a stronger spiritual connection within your inner self and body-mind transformation.



10 Days Silent Meditation Retreats in India


The 10 Days Silent Meditation and Yoga Retreat is the most popular retreat which is best for those students who are not happy with their overthinking habit. Silent Retreat also helps us to reduce stress and anxiety, depression and much more.


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Feel the Comfort of Silence

The Silence practice in the school accommodation and in the local streets of Rishikesh, not to think, just to understand the nature and become the witness of the mind.

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Benefits of Silent Meditation

Silent Meditation helps us to improve the focus and concentration level. It gives the mind so much time to think and judge the nature and other objects which we encounter in daily life.

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Residential Silent Meditation

We have residential courses of Silent Meditation because the accommodation plays an important role in the course. Our school property is three-fourth soundproof and silent.

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Meditation & Silent Practice

Meditation and Silence practice together are like a true blessing for humans. Practicing them will make you more confident in decision making and self-dependent.

Price USD 500 Duration 10 Days Book Now

Course Inclusion

  • 09 Nights & 10 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Meditation Class
  • Daily Outdoor Activities
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Explore Indian Culture
  • 1 Natural Waterfall Visit
  • 1 Indian Village Visit
  • 1 Trekking/Ancient Temple Visit
  • Nature Healing Benefits
  • Pick-up & Drop-off to Airport

Syllabus, Ability and Dates


The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.

The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.


10 Days Silent Retreats India 2021 - 2022

  • May
  • 01-05-2022 to 10-05-2022
  • 11-05-2022 to 20-05-2022
  • 21-05-2022 to 30-05-2022
  • Apply Now
  • June
  • 01-06-2022 to 10-06-2022
  • 11-06-2022 to 20-06-2022
  • 21-06-2022 to 30-06-2022
  • Apply Now
  • July
  • 01-07-2022 to 10-07-2022
  • 11-07-2022 to 20-07-2022
  • 21-07-2022 to 30-07-2022
  • Apply Now

*Note: Dates are flexible for Silent Retreats.



Key Points

  • 8 Hours per day Active Level Meditation
  • 5 Hours per day Passive Level Meditation
  • Meditation on Kundalini - Understanding the Root
  • Mantra Chanting - Using Body as an Instrument
  • Vipassana Meditation Study and Practice
  • Chakra Meditation - Understanding the Chakras
  • Meditative Nidra - Shayan - Sleep
  • Pranayama - Breathing Techniques Study
  • Visualization Meditation - Understanding the brain
  • Raj Yoga Study and Practice
  • Srimad Bhagavad Gita Philosophy Study
  • Teaching Methodology - How to organize Programs
  • Mindfulness Meditation Study and Practice
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • Natural healing study and practice

Course Daily Schedule


The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.

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Awakening

3 Hours

Sq.

Activity

Timing

1.

Prayer/Dream Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

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Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

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Meditation Theory

3 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

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Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Silent Walk/Sightseeing

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

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Practice

3 Hours

Sq.

Activity

Timing

1.

Silent Class

10:00 am - 11:30 am

2.

Healing Class

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

Once in week

5.

Outdoor Yoga Session

04:00 pm to 05:00 pm

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating: starstarstarstarstar 5.0 out of 5.0